How you start your day can set the tone for the rest of the day. If you wake up and go through the motions (e.g brushing teeth, checking email, making coffee, etc.) then you’ll probably feel the same as you normally do. The day will go by as usual. But by creating a morning routine, Read More

“Time Management is really a misnomer – the challenge is not to manage time, but to manage ourselves.” – Stephen R. Covey Do you still find it challenging to stay focused on your goals and get things done each day? When it comes to time management, most people think about how they can manage their Read More

Do you want to learn how to be consistent with everything you do? Whether you’re trying to establish the habit of writing daily, meditating each morning, journaling, reading, working out, it can be challenging to build the habits and stay consistent with whatever you’re focused on. In this post, I’ll share 10 tips on how Read More