“If it’s not scheduled, it’s not real.” – Marie Forleo Do you ever reflect on your week or day and wonder where all your time went? Perhaps you wanted to finish reading a book or spend some time meditating, but for some reason life got in the way. We all have 168 hours in a Read More

How you start your day can set the tone for the rest of the day. If you wake up and go through the motions (e.g brushing teeth, checking email, making coffee, etc.) then you’ll probably feel the same as you normally do. The day will go by as usual. But by creating a morning routine, Read More

“Time Management is really a misnomer – the challenge is not to manage time, but to manage ourselves.” – Stephen R. Covey Do you still find it challenging to stay focused on your goals and get things done each day? When it comes to time management, most people think about how they can manage their Read More